Mindfulness is a practice of being aware and present in the moment. It is a way to become more conscious of our thoughts, feelings, and actions, allowing us to respond rather than react to life’s events.
To share the Buddha’s teachings with everyone, to provide an environment for people to recognize their innate wisdom and compassion and embody it in all aspects of daily life.
Your monthly contribution supports our beautiful sangha, its in-depth dharma teachings, supports our in-depth programming and livelihoods of our teachers and supports our teachers and community, while giving assistance for those with financial difficulty.
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